"When you don't go within,
you go without."
|4:30 am - 6:30 am||Free Community Sadhana|
|9:30 am - 10:45 am||Kundalini Yoga and Meditation|
|11:00 am - 12:15 pm||Yoga Basics|
|4:00 pm - 5:15 pm||Restorative|
|5:30 pm - 6:30 pm||Gentle Meditative Yoga|
|7:30 pm - 8:30 pm||Gong - The Sound Healing Way|
|9:00 am - 10:15 am||Kundalini Yoga and Meditation||Sign Up|
|10:30 am - 11:30 am||Vinyasa Flow||Sign Up|
|12:00 pm - 1:00 pm||Restorative||Sign Up|
|5:30 pm - 6:45 pm||Kundalini Yoga and Meditation||Sign Up|
|7:00 pm - 8:00 pm||Yoga Nidra + Alchemy Sound Healing||Sign Up|
|4:30 am - 6:30 am||Free Community Sadhana||Sign Up|
|10:30 am - 11:45 am||Gentle Meditative Yoga||Sign Up|
|12:00 pm - 1:00 pm||Yoga Nidra + Alchemy Sound Healing||Sign Up|
|5:30 pm - 6:30 pm||Vinyasa Flow||Sign Up|
|7:00 pm - 8:30 pm||Gentle Kundalini Yoga & Sound Journey w/ Amarjot||Sign Up|
Welcome to ANAHATA
ANAHATA YOGA, Sound and Energy Healing is North Scottsdale’s premier Yoga and Sound Healing studio incorporating crystal singing bowls and gong sonic therapy into each class and special event. We promote the practice of ancient yogic techniques to meet the needs of the modern world. ANAHATA is for everyone, kids through seniors, promoting healing and balance to keep us connected to our Self. Our peaceful environment is a sanctuary for all to be present, find balance, perspective, and be a part of a community of conscious connection.
"ANAHATA's focus is on spiritual and ancient yogic practices such as Kundalini Yoga and Meditation. Restorative, Yoga Nidra , Gentle Hatha and Vinyasa Flow are also available with Sound Journey and Gong Meditations. Each month we hold free community healing circles and weekly free community classes, as well as monthly New, and Full Moon events. ANAHATA's community has created an environment like no other. Grab your yoga mat and join us for an amazing, uplifting, and empowering journey within. Learn the ancient yogic sciences of pranayama (breath) mantra (chanting), mudra (hand positions), naad (sound current) and asana (yogic postures) while utilizing the powerful healing of the gong, and crystal singing bowls during relaxation. It’s a complete experience for the body, mind, and spirit!” Ronee Kipnes – Owner.