SCHEDULE

ANAHATA Yoga offers a variety of classes and styles of yoga. Whether you seek a transformative Kundalini Yoga and Meditation experience, a deeply renewing restorative practice, an upbeat flow, or a sound journey to soothe the soul, our studio doors are open to you regardless of age or ability.

We have classes for everyone!

   

<< Schedule for Mon Oct 15, 2018 - Sun Oct 21, 2018 >>


Date:


Mon Oct 15, 2018
Class
Instructor
9:30 am - 10:45 am Kundalini Yoga and Meditation
11:00 am - 12:15 pm Vinyasa Flow
4:00 pm - 5:15 pm Restorative
5:30 pm - 6:30 pm Gentle Yoga
7:00 pm - 8:15 pm Free Kundalini Yoga and Meditation for Recovery

Tue Oct 16, 2018
Class
Instructor
7:30 am - 8:30 am Rise-Up! Kundalini Yoga
10:30 am - 11:30 am Vinyasa Flow
12:00 pm - 1:00 pm Restorative
4:00 pm - 5:15 pm Hatha Yoga
5:30 pm - 6:45 pm Kundalini Yoga and Meditation
7:00 pm - 8:15 pm Yoga Nidra + Alchemy Sound Healing

Wed Oct 17, 2018
Class
Instructor
10:30 am - 11:45 am Intermediate Kundalini Yoga and Meditation
12:00 pm - 1:00 pm Yoga Nidra + Alchemy Sound Healing
5:30 pm - 6:30 pm Vinyasa Flow
7:00 pm - 8:30 pm Gentle Kundalini Yoga & Sound Journey

Thu Oct 18, 2018
Class
Instructor
7:30 am - 8:30 am Rise-Up! Kundalini Yoga
9:00 am - 10:00 am Vinyasa Flow
12:00 pm - 1:00 pm Sonic Sound Journey
5:30 pm - 6:30 pm Gentle Yoga
7:00 pm - 8:15 pm Kundalini Yoga and Meditation

Fri Oct 19, 2018
Class
Instructor
4:00 pm - 4:00 pm Restorative Yoga Teacher Training
9:30 am - 10:45 am Kundalini Yoga and Meditation
11:00 am - 12:00 pm Restorative

Sat Oct 20, 2018
Class
Instructor
4:00 pm - 4:00 pm Restorative Yoga Teacher Training
4:30 am - 6:30 am Free Community Aquarian Sadhana
9:00 am - 10:15 am Kundalini Yoga and Meditation
10:30 am - 11:45 am Yin
3:00 pm - 5:00 pm Chakra Harmony: A Unique Group Healing Experience

Sun Oct 21, 2018
Class
Instructor
4:00 pm - 4:00 pm Restorative Yoga Teacher Training
11:00 am - 12:30 pm The Sunday Connection - A Journey to YOU!
5:30 pm - 6:45 pm Free Kundalini Yoga en EspaƱol
7:00 pm - 8:00 pm Sonic Sound Journey