Dana (Hardhyan Kaur) Spain

I took my first yoga class in the summer of 2013 and fell in love instantly. I was recovering from a protein deficiency at the time, but found so much inspiration and healing through the practice and the people that I had the opportunity to meet. With yoga in my life my physical, mental, and emotional health all continue to improve as I experience love, compassion, adventure, fantastic happenings, and incredible people!
I began working at ANAHATA in May 2014 and have continued to deepen my healing and yogic studies with sound healing and Kundalini Yoga added to my practice.
I received gong training and advanced crystal alchemy singing bowl training through Sevak Singh and Amarjot Kaur, and love the harmonic sounds and frequencies of the gongs and crystal singing bowls. 
I completed Kundalini Yoga Level 1 Teacher Training in 2016, and I look forward to continuing my growth. 

Dana (Hardhyan Kaur) Spain is currently not instructing any classes.