Frank (Sevak Narayan) is a Level 1 200 hour certified KRI & YA Kundalini Yoga instructor and studied under Sevak Singh Khalsa. He is currently taking Level 2 training and has taken over 200+ hours of additional class time with various Kundalini instructors around the country and over 100+ hours of class time in other yoga styles. He has a keen interest in the natural healing modalities and has practiced and taken classes in Ayurveda, Shiatsu, Thai Message, Sat Rayasan, and is certified in Reiki. He was also a Quantum Touch Instructor having taught in USA, New Zealand, and Australia. In addition Frank has extensively studied martial arts and other meditation styles. In past years he has lived & worked overseas as an expat employed in the technical field. A seasoned world traveler he has had the good fortune to have visited 60 international countries some of which were done by bicycle touring. A passionate believer in the subtle arts he is now taking a keen interest in sound healing having training with singing bowls and gongs. His spiritual name “Seva” means to serve and “Narayan” means in clear consciousness or light. Frank’s motto is to spread the love and bring more compassion, balance, and peace to the planet.
Vanessa’s introduction to yoga was in 1998 with Carlin Sikes (BKS Iyengar) at Scottsdale Community College. In 2005 she met Marivic Wrobel, who inspired and encouraged her to continue practicing. Vanessa’s desire for stability and fulfilling a need for peace drove her to enroll in At One Teacher Training, completing a 200 Hour YTT Certification in 2014.
Thanks to Yoga Vanessa has been able to change the course of her life. Yoga has taught her to accept and adapt to where she has been and be prepared for the new challenges ahead. Her journey is an example of some of the toughest lessons in life, but with love and support she was able to transform herself. Much like the lotus blossom that proves its strength and stamina from which it comes, her spiritual rejuvenation and courage to stay healthy will help her give to others, follow her calling and love herself.