Kundalini Yoga and Meditation

This class is taught by:

RamHari Kaur

RamHari Kaur's yoga journey began 19 years ago while pregnant with her son. Her commitment to the practice of self-inquiry demands constant growth and transformation. She finds Kundalini Yoga and Meditation to be perfect tools for an evolutionary journey.

In addition to being a KRI certified Kundalini Yoga & Meditation teacher, RamHari is a RY-500 hr Yoga Alliance teacher, yoga therapist, life coach and Clinical Hypnotherapist.

RamHari brings humor, devotion and reverence to these teachings so that she and others may be healed, transformed and inspired to live their ideal life.

Siri Narayan Kaur (Hillary Palestrant)

I have been blessed to experience the beneficial deeply transformative effects of Kundalini Yoga and Meditation in my life and in the lives of many others. I am committed to sharing the teachings for the betterment and upliftment of humanity.

Kundalini Yoga Level 1 Teacher Training through 3HO of Arizona October 2005.

The Khalsa Way Pregancy Yoga Teacher's Training Program February 2007.

Level 2 Conscious Communication Course 2012.

Level 2 Authentic Relationships 2014.
Level 2 Stress & Vitality 2016.

Andrew (Bhagat Gian) Huvaere

"An attitude of gratitude brings great things." - Yogi Bhajan

Andrew Huvaere (Bhagat Gian Singh) initiated his yogic journey 2013 after experiencing a spontaneous kundalini awakening. Since that day, Andrew has been devoted to his studies in the yogic sciences and the holistic healing arts. His spiritual journey started out with studying Zen Buddhism, mindfulness meditation and practicing vinyasa yoga. In 2014, Andrew had the pleasure of experiencing kundalini yoga as taught by Yogi Bhajan for the first time which blessed him with a life changing moment. He experienced the transformational power that kundalini yoga had to offer and listened to his inner calling to further explore this ancient technology in more depth.

In 2015, Andrew understood his true potential could be realized through a regular practice of kundalini yoga and sought a space that offered these teachings which led him to Anahata Sound & Energy healing studio. The community Andrew found at Anahata was exactly what he had been seeking for since he embarked on his yogic journey. The healing space that Anahata had created as well as the individuals that gave Anahata it's unique personality brought forth this sense of feeling at "home". Andrew immediately enrolled into Kundalini yoga teacher training and began his path of Self-Mastery with guidance from his teacher Sevak Singh.

Andrew is now teaching Kundalini Yoga & Meditation as taught by Yogi Bhajan a few classes per week throughout the valley. He is a Reiki Level 2 practitioner who has also been trained in sound healing through the vibrations of the gong. He is forever a student of life as he is constantly studying, learning, experiencing and practicing other modalities that compliment his journey. Andrew has embodied quite the transformation since initiating his path just a few years ago. He has overcome many self debilitating habits and unfortunate circumstances to rise anew like a phoenix from the ashes. Andrew is committed to holding space and serving his community so that they too may transform themselves towards their highest potential.

Banidev Kaur

Banidev Kaur is a Kundalini Yoga Teacher, Occupational Therapist, and Personal Trainer. Her personal discovery of Kundalini Yoga began in 2014 when she met her teacher, Sevak Singh Khalsa, at Anahata Yoga, Sound and Energy Healing. She has completed Level 2 Conscious Communication and continues to embark on Level 2 training modules. A caring and down-to-earth teacher, she is dedicated to delivering the powerful yogic technology of Kundalini Yoga and Meditation to all students of various levels and abilities.
I invite you to join her to begin your personal journey of self-discovery.

Sevak Singh

“The first step toward enlightenment is to lighten up.”
-Sevak Singh
Sevak Singh has studied, practiced, and taught the yogic sciences for over 4 decades. He is a senior IKYTA and Yoga Alliance teacher who has dedicated his life to exploring, enjoying, and sharing the wonder of being fully human. Sevak Singh teaches globally and has trained and guided student teachers for 30 plus years. Sevak Singh’s students and their students now serve humanity all around the world. Sevak Singh studied personally with Master yogi and Mahan Tantric, Yogi Bhajan for 33 years until his death.
As a teacher of Kundalini Yoga and Meditation, Laya Yoga, Naad Yoga, Humanology and the science of sound among other disciplines, Sevak Singh has a rare gift in explaining and exposing the reality within our reality. His classes are highly acclaimed and often standing room only.
Sevak lives by his saying, “Remain a student forever and mastery comes through sharing your experience while teaching”.

Amarjot Kaur (Ronee Kipnes)

Amarjot's desire to create a community of conscious connection was inspired through years of gathering tools, extensive study and practice in kundalini yoga and the healing arts, and her desire to uplift those around her.

ANAHATA was born from the realization that there was a need for more spiritually based yogic communities with a strong emphasis on balancing the mind, physical, and spiritual bodies through the sound of gong, crystal bowls, pranayama, and mantra.

Amarjot began her journey in Kundalini Yoga in 2007 after falling wildly in love with the practice! Kundalini Yoga as taught by Yogi Bhajan, had a profound impact on her life by relieving anxiety and opening her heart to the beauty surrounding her. She is a KRI Level 2 Certified Teacher as well as a RYT-500 through Yoga Alliance. With a desire to deepen both her practice and knowledge of this powerful technology and ancient teachings, Amarjot has entered the KRI Level 3 course of study in Kundalini Yoga and Meditation, as taught by Yogi Bhajan, as well as the Aquarian Trainers Academy to share these vast teachings in ANAHATA's KRI Kundalini Yoga Teacher Training Programs. 

In 2013 Crystal Singing Bowls were introduced into her consciousness and quickly became a new passion. The high vibration frequency and healing capabilities of the crystal alchemy bowls were a perfect addition to her Kundalini Yoga practice and classes. Amarjot began studying with sound healing professionals around the country with a clear intention to utilize this technology, uplift and transform herself and others in her community!

Anahata Yoga Sound and Energy Healing is Phoenix’s only Crystal Bowl Temple with over 170 Crystal Alchemy Singing Bowls.

In addition to teaching several Kundalini Yoga classes and workshops at ANAHATA each week, Amarjot participates in teacher training, workshops and community events. 

"Travel light, live light, spread the light, be the light." Yogi Bhajan

Yoga is a spiritual practice yoking the body, the mind, and the spirit. Kundalini Yoga, the yoga of awareness, delivers you to YOU by clearing and balancing the chakras while building strength and releasing the energy located at the base of your spine. In this class you will focus on breath (pranayama), physical movement (asana), chanting (mantra) and meditation.
Kundalini yoga is the pathway to a happy and healthy life through balancing the blood and brain chemistry, and creating a flow of feel-good hormones in the body. Meditation brings us to state of peace by connecting to the divine within. Ancient technologies for modern times!  

Upcoming classes:

  • Sat Nov 25 9:00 am - 10:15 am with RamHari Kaur
  • Mon Nov 27 9:30 am - 10:45 am with Siri Narayan Kaur (Hillary Palestrant)
  • Tue Nov 28 9:00 am - 10:15 am with Andrew (Bhagat Gian) Huvaere
  • Tue Nov 28 5:30 pm - 6:45 pm with Banidev Kaur
  • Thu Nov 30 7:00 pm - 8:15 pm with Sevak Singh
  • Fri Dec 01 9:30 am - 10:45 am with Amarjot Kaur (Ronee Kipnes)
  • Sat Dec 02 9:00 am - 10:15 am with RamHari Kaur
  • Mon Dec 04 9:30 am - 10:45 am with Siri Narayan Kaur (Hillary Palestrant)
  • Tue Dec 05 9:00 am - 10:15 am with Andrew (Bhagat Gian) Huvaere
  • Tue Dec 05 5:30 pm - 6:45 pm with Banidev Kaur
  • Thu Dec 07 7:00 pm - 8:15 pm with Sevak Singh
  • Fri Dec 08 9:30 am - 10:45 am with Amarjot Kaur (Ronee Kipnes)
  • Sat Dec 09 9:00 am - 10:15 am with RamHari Kaur
  • Mon Dec 11 9:30 am - 10:45 am with Siri Narayan Kaur (Hillary Palestrant)
  • Tue Dec 12 9:00 am - 10:15 am with Andrew (Bhagat Gian) Huvaere