Gentle Kundalini Yoga & Sound Journey w/ Amarjot


This class is taught by:

Amarjot Kaur

Amarjot's desire to create a community of conscious connection was inspired through years of gathering tools, extensive study and practice in kundalini yoga and the healing arts, and her desire to uplift those around her.

ANAHATA was born from the realization that there was a need for more spiritually based yogic communities with a strong emphasis on balancing the mind, physical, and spiritual bodies through the sound of gong, crystal bowls, pranayama, and mantra.

Amarjot began her journey in Kundalini Yoga in 2007 after falling wildly in love with the practice! Kundalini Yoga as taught by Yogi Bhajan, had a profound impact on her life by relieving anxiety and opening her heart to the beauty surrounding her. She is a KRI Level 2 Certified Teacher as well as a RYT-500 through Yoga Alliance. With a desire to deepen both her practice and knowledge of this powerful technology and ancient teachings, Amarjot has entered the KRI Level 3 course of study in Kundalini Yoga and Meditation, as taught by Yogi Bhajan, as well as the Aquarian Trainers Academy to share these vast teachings in ANAHATA's KRI Kundalini Yoga Teacher Training Programs. 

In 2013 Crystal Singing Bowls were introduced into her consciousness and quickly became a new passion. The high vibration frequency and healing capabilities of the crystal alchemy bowls were a perfect addition to her Kundalini Yoga practice and classes. Amarjot began studying with sound healing professionals around the country with a clear intention to utilize this technology, uplift and transform herself and others in her community!

Anahata Yoga Sound and Energy Healing is Phoenix’s only Crystal Bowl Temple with over 170 Crystal Alchemy Singing Bowls.

In addition to teaching several Kundalini Yoga classes and workshops at ANAHATA each week, Amarjot participates in teacher training, workshops and community events. 

"Travel light, live light, spread the light, be the light." Yogi Bhajan

Banidev Kaur

Banidev Kaur is a Kundalini Yoga Teacher, Occupational Therapist, and Personal Trainer. Her personal discovery of Kundalini Yoga began in 2014 when she met her teacher, Sevak Singh Khalsa, at Anahata Yoga, Sound and Energy Healing. She has completed Level 2 Conscious Communication and continues to embark on Level 2 training modules. A caring and down-to-earth teacher, she is dedicated to delivering the powerful yogic technology of Kundalini Yoga and Meditation to all students of various levels and abilities.
I invite you to join her to begin your personal journey of self-discovery.
Join Amarjot Kaur (Ronee) for a gentle, yet deep, Kundalini Yoga and Meditation experience, complete with a 30 minute Sound Journey relaxation.
 
Gentle movement, mantra, and meditation to deeply restore the balance to the mind, body and spirit through ancient yogic technology of Kundalini Yoga. Relax and renew through the sound vibrations of crystal singing bowls, gongs, and chimes as the sound-current activates, clears, and heals at the cellular, emotion, energetic, and spiritual level! 
  
This class is appropriate for all levels!
 
... a magnificent experience for all. All class fees collected are donated to The Seva Project, a scholarship fund to support the wellbeing our community. 

Upcoming classes:

  • Wed Jun 28 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Jul 05 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Jul 12 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Jul 19 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Jul 26 7:00 pm - 8:30 pm with Banidev Kaur
  • Wed Aug 02 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Aug 09 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Aug 16 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Aug 23 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Aug 30 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Sep 06 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Sep 13 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Sep 20 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Sep 27 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Oct 04 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Oct 11 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Oct 18 7:00 pm - 8:30 pm with Amarjot Kaur
  • Wed Oct 25 7:00 pm - 8:30 pm with Amarjot Kaur