Kundalini Yoga Intensive: Yogic Journey Through The Chakras

This class is taught by:

Narsingh Kaur Khalsa

Narsingh Kaur Khalsa was born into a 3HO ashram in New Jersey. She started teaching her first yoga class with her parents as a child in the Ashram. From there she went to India and attended the 3HO boarding school founded by Yogi Bhajan. While there, she practiced Yoga and Meditation as part of her daily routine. After graduating school in India, she moved to Espanola, New Mexico and worked several years directly under the tutelage of Yogi Bhajan as part of his secretary staff-in-training. During that time she traveled with Yogi Bhajan and participated in all his workshops at different Yoga centers and ashrams around the globe.
Narsingh Kaur comes in with a wealth of knowledge regarding 3HO, Kundalini Yoga, Sikh Dharma, Holistic pregnancy & birth, and raising conscious Yogic children.
Narsingh is a Certified Kundalini Yoga instructor working on becoming a teacher trainer for KRI
She is also a Waldorf teacher trainer, DONA doula, Bradley method childbirth Educator and Mandala Yoga instructor.
Narsingh KK is also an Author/ illustrator and has published a children’s book called RAAM The Adventures of Raam and Friends.
This Kundalini Yoga Chakra Intensive is designed to take students through an experience that clears blocks, imbalances, old behavior patterns, and recharges the energy map in the body.

The Human Being holds a beautiful energy map known as The Chakra System, based on the seven major energy centers in the body. These energy fields run from the base of the spine all the way up to the crown of the head. When we work on our being, our energy channels and our potential, we align and awaken central areas in our body. Our chakras find balance and help us power our life.

Working through chakra clearing can be a peaceful or rocky experience. For some, many of our most taxing emotions (fear, shame, guilt and anxiety) hold strong energy demands on our system (some since our childhood), through Kundalini Yoga and Meditation we are able to clear these blocks and energize the body.