The 21 Stages of Meditation - Journey 2


This class is taught by:

Sevak Singh

“The first step toward enlightenment is to lighten up.”
-Sevak Singh
 
Sevak Singh has studied, practiced, and taught the yogic sciences for over 4 decades. He is a senior IKYTA and Yoga Alliance teacher who has dedicated his life to exploring, enjoying, and sharing the wonder of being fully human. Sevak Singh teaches globally and has trained and guided student teachers for 30 plus years. Sevak Singh’s students and their students now serve humanity all around the world. Sevak Singh studied personally with Master yogi and Mahan Tantric, Yogi Bhajan for 33 years until his death.
 
As a teacher of Kundalini Yoga and Meditation, Laya Yoga, Naad Yoga, Humanology and the science of sound among other disciplines, Sevak Singh has a rare gift in explaining and exposing the reality within our reality. His classes are highly acclaimed and often standing room only.
 
Sevak lives by his saying, “Remain a student forever and mastery comes through sharing your experience while teaching”.
The 21 Stages of Meditation
A Journey to the Self

KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan®.
21 Stages of Meditation is part of the intensive group meditation requirement for the KRI Level 3 program.

Each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation.

Second Journey, The Expressive Self
(Sun., May 21st & Sat., May 27th)
Develop a sensitivity to the Self; in this second journey we maintain our integrity in action and ultimately find the stillness within each action.