KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan®.
21 Stages of Meditation is part of the intensive group meditation requirement for the KRI Level 3 program.
Each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation.
Second Journey, The Expressive Self
(Sun., May 21st & Sat., May 27th)
Develop a sensitivity to the Self; in this second journey we maintain our integrity in action and ultimately find the stillness within each action.