ANAHATA was born from the realization that there was a need for more spiritually based yogic communities with a strong emphasis on balancing the mind, physical, and spiritual bodies through the sound of gong, crystal bowls, pranayama, and mantra.
Amarjot began her journey in Kundalini Yoga in 2007 after falling wildly in love with the practice! Kundalini Yoga as taught by Yogi Bhajan, had a profound impact on her life by relieving anxiety and opening her heart to the beauty surrounding her. She is a KRI Level 2 Certified Teacher as well as a RYT-500 through Yoga Alliance. With a desire to deepen both her practice and knowledge of this powerful technology and ancient teachings, Amarjot entered the KRI Level 3 course of study in Kundalini Yoga and Meditation, as taught by Yogi Bhajan, as well as the Aquarian Trainers Academy to share these vast teachings in ANAHATA's KRI Kundalini Yoga Teacher Training Programs.
In 2013 Crystal Singing Bowls were introduced into her consciousness and quickly became a new passion. The high vibration frequency and healing capabilities of the crystal alchemy bowls were a perfect addition to her Kundalini Yoga practice and classes. Amarjot began studying with sound healing professionals around the country with a clear intention to utilize this technology, uplift and transform herself and others in her community!
Anahata Yoga Sound and Energy Healing is Phoenix’s only Crystal Bowl Temple with over 170 Crystal Alchemy Singing Bowls.
In addition to teaching several Kundalini Yoga classes and workshops at ANAHATA each week, Amarjot participates in teacher training, workshops and community events.
"Travel light, live light, spread the light, be the light." Yogi Bhajan